Sole: A Gift from the Ocean
The sea represents the vast covering of fluid that makes up our planet. Many people are not aware that the fluid in our own body is made up from the same mix of minerals, in the same proportions found in sea water. And yet this life giving substance, this mix of minerals we call “salt” has been reduced to a poison that is sold in its name.
What we buy in the supermarkets is simply sodium chloride. It’s only purpose as an ingredient is to keep the salt clean, and although this is a vital role, there is minimal nutritional benefit. The valuable minerals and trace elements are removed, repackaged and then sold back to us as individual supplements that we buy to maintain our health. Minerals should be taken in proportional balance rather than as individual components. We should always, for example, take magnesium and calcium together. All we need to do is include unrefined sea salt in our diet as it is harvested from the Sea. No processing, no additives; just dried by the sun and the wind.
There are still a few places in the world where we can find unrefined sea salt before the multi-national corporations buy it first. One is in a preservation area on the West Coast of France, a small walled mediaeval town, called Guerande, where the locals have fought to maintain their real salt and the traditional way of harvesting it. The salt farmers, paludiers are given the right to harvest the salt with the original large wooden rakes, and each paludier sells their own salt, as their own business.
Visiting Guerande is a delight as there are many little shops displaying the wares of these enterprising paludiers. You can find the salt mixed with all sorts of herbs, recipe books, and beautiful ceramic salt containers, with small bowls for the premium “Fleur de Sel”. This is the fine salt collected from the surface of the sea when conditions of the wind and sun are absolutely correct. Only then do these fine crystals surface, and are considered to be “white gold”, as they have the highest mineral content.
The larger crystals of the grey salt are still wet when packaged. This is the high magnesium and mineral content and in storage the water may fall to the bottom, leaving the top crystals dry. Because of the mineral content, it is important to keep the salt crystals moist. This liquid is vital for maintaining the hydro-electrolytic balance in the body.
The crystalline structure created by the combination of the salt and pure water changes the vibration pattern to one that is perfect for helping to restore the body. The Sole provides the body with the blueprint it needs for better health.
How to make your Sole
You now have your 26% concentrate of saturated salt solution, which is quite stable and will keep well.
Every day before breakfast shake the Sole jar then take one teaspoon of Sole and mix it with a glass of filtered or pure water. Drinking your Sole on an empty stomach allows the benefits to stimulate the stomach, intestines and entire digestive system within minutes. It also acts as a good mouth cleanse.
This must be one of the simplest and cheapest ways of improving body health. Now everyone has an opportunity to focus on real living without being undermined by less than optimum health. Anything that is not a natural food will have adverse affects on the body over the long term and should be kept to a minimum. Most of the life-saving drugs were developed to do just that, save lives. They are now used in common-place conditions that are easy to deal with using natural superfoods. This over-use creates extra work for the body, particularly the liver where toxic residues will remain until dislodged.
Take control of your own life, reclaim your body.
To buy Fleur de Sel (table salt) click here
To buy unrefined sea salt (cooking salt) click here